how to make delicious and easy tandoori chicken:
Tandoori chicken is a popular Indian dish that is marinated in yogurt and spices and then grilled to perfection. It's a delicious and healthy meal that can be enjoyed as an appetizer or main course. In this blog post, we'll show you how to make tandoori chicken at home with just a few simple ingredients.
Ingredients:
2 lbs. chicken thighs or breasts, skinless and boneless
1 cup plain Greek yogurt
3 tbsp. tandoori spice blend
2 tbsp. lemon juice
1 tsp. salt
1 tsp. paprika
1/2 tsp. cumin
1/2 tsp. coriander
1/2 tsp. turmeric
1/2 tsp. cayenne pepper (optional)
2 cloves garlic, minced
1-inch piece ginger, peeled and grated
2 tbsp. vegetable oil
Lemon wedges, for serving
Cilantro, for serving
Instructions:
In a large mixing bowl, whisk together the yogurt, tandoori spice blend, lemon juice, salt, paprika, cumin, coriander, turmeric, and cayenne pepper (if using). Mix well to ensure that all the spices are fully incorporated.
Add the minced garlic, grated ginger, and vegetable oil to the mixing bowl and stir well to combine.
Add the chicken to the mixing bowl and use your hands to coat the chicken thoroughly with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or up to overnight.
When you're ready to cook the chicken, preheat your oven to 400°F. Line a baking sheet with parchment paper or foil.
Place the marinated chicken on the baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F.
Once the chicken is cooked, remove it from the oven and let it rest for a few minutes before slicing it into pieces.
Serve the tandoori chicken hot, garnished with lemon wedges and chopped cilantro.
Tips:
You can also grill the tandoori chicken instead of baking it. Preheat your grill to medium-high heat and grill the chicken for 5-7 minutes on each side, or until it's cooked through.
If you don't have a tandoori spice blend, you can make your own by combining equal parts of paprika, cumin, coriander, turmeric, and cayenne pepper.
For a spicier version of the dish, add more cayenne pepper or chili powder to the marinade.
Conclusion:
Tandoori chicken is a delicious and easy-to-make dish that can be enjoyed by anyone. With a few simple ingredients and some basic cooking skills, you can create a flavorful and healthy meal that your whole family will love. So give it a try and see for yourself how tasty tandoori chicken can be!